BUTI & BEYONCE
SATURDAY, MAY 25TH 2019 1:15 - 3:15 PM
It is time to channel your inner Body Goddess, RuPaul Sass and Cardi B Queendom as you learn the basics of super sassy Hip Hop and lots of floorwork goodness. This will be a sweaty workshop open to every level of dancer (especially those who have two left feet!) This is a no-judgement and no expectation, FUN dance experience. Leave your worries and inhibitions at the door! We will learn body rolls, body isolation (hips & torso), basic steps & more. The Dance session will be one hour of dance freedom, followed by a 1 hour dance heavy Buti Yoga class with a KILLER, booty poppin’ playlist.
Expect lots of sweat and some old school tunes, Missy Elliot, Rihanna Janelle Monea and Queen B, smiles, and body freedom. You will leave a much more embodied and confident dancer and most likely feeling like a Queen.
Cancellations and No Shows will not be refunded. In the event of inclement weather this event will be rescheduled.
Mother’s Day Restorative Yoga & Aromatherapy
Saturday May 12th 12:00-1;25
Align the physical and mental by practicing stillness or gentle movement for extended periods of time set to relaxing music and therapeutic aromatherapy in this 75 minute restorative yoga workshop. Class will be followed by a deep relaxing savasana with optional massage. With modifications and props provided, open to all levels. This practice will give you everything you need to show gratitude to yourself. A restorative and relaxing flow to stretch and relax the entire body to emphasizing presence, contentment and gratitude. Your body will thank you for the relaxation and cleansing powers of essential oils combined with light massage and meditation. While practicing, you will acknowledge and cultivate gratitude for your body, your practice and all of the people in your life.
Bring your Mama for free! Sign up to reserve your spot and email firstname.lastname@example.org to reserve a spot for the special Mom in your life.
4 - 5:15PM
With The Point’s beloved Morgan of daisyface flow guiding the way, surrender your mind, body, and spirit to this beautiful Sunday evening flow set to the acoustic & soulful musical stylings of local Singer/Songwriter, Jessica Santacroce.
Just like Morgan’s teachings are based off her heart-based living, Jess composes her music directly from the heart. The combination of the two on a warm Spring evening will leave you feeling reenergized and ready for all that this new season has to offer us. Come salute the sun & let joy radiate from the inside out!
We’ll join together from 4 - 5:15PM