ARE YOU READY TO TAKE YOUR LOVE OF BARRE TO THE NEXT LEVEL?
DO YOU WANT ALL THE TOOLS YOU NEED TO BECOME A POLISHED BARRE INSTRUCTOR?
3 Day Intensive Barre Teacher Training
Our Barre classes are known for being empowering, effective and fun. They feature fluid athletic workouts specifically designed to strengthen and lengthen, without the bulk. The classes are fueled by upbeat music and efficiently flow through each muscle group, creating endurance and stamina through strength training and increased flexibility through stretching. The movements are influenced by many modalities including Pilates, yoga, and orthopedic and classical ballet barre exercises.
This training is led by Magnolia Barre and is all about empowerment, on and off your mat. Our barre teacher training will offer you all the tools you need to be a polished instructor fully prepared to teach the fluid pace of a Magnolia Barre class. Our method focuses on anatomical alignment which is at the heart of each of our intelligent movement classes. The training offers a large array of repertoire and offers you a thorough understanding of dynamic opposition, teaching methodologies, body language assessment, hands-on adjustments and theory.
Magnolia Barre found its roots in Lotte Burk, and the Magnolia format was further defined by Carrie Tyler, Jessica Little and Anne Davis. Magnolia Barre as a methodology creates movement exercises from an anatomically and structurally sound perspective. We often collaborate with chiropractors, physical therapists and physicians to evaluate the safety of what we offer in our classes and studio. Co-Owners Jessica Little and Anne Davis have decades of movement teaching and professional presenter experience. Jess and Anne create an environment that is supportive, safe, and fun. Magnolia Barre teachers are light warriors. We bring out that spark within you that makes our classes so full and inspiring. Teachers who tend to gravitate towards our programs naturally represent our brand with the integrity and respect it is already known for. In this same vein of quality over quantity we limit training sizes.
Requirements include completion of barre training and practice including completion of the 2 weekend training or 3 day intensive, documented volunteer teaching, participation in other class styles and submission of a one written and recorded class. Students must also complete either a Magnolia anatomy course or an equivalent anatomy training. Students with a background in anatomy may test out of this requirement.
New Moon in Sagittarius
Prana Power (Level 2 / 3) w/ Meditation & Reiki
Each new moon practice is specific to the astrological elements that project through it.
Strong and Powerful movements with opportunity for arm balance & inversion play, complimented with deep meditation & energy healing.
Friday December 7th 7:15pm-8:45pm
$25 per person
Aim High Workshop
This 2-hour workshop will begin with a flow and core work to prepare for our bodies for flight. We will move through Bakasana variations (crow), Bhujapidasana (shoulder pressing pose), Titibasana (firefly), Eka Hasta Bhujasana (elephant trunk pose), Astavakrasana (8-angle), Eka Pada Galavasana (flying pigeon), and baby grasshopper pose.
No arm balance experience is necessary. Kimberly will break down each pose giving step-by-step instruction and share her tips and tricks to achieve liftoff.
Enjoy a special yin style cool down including meditation and savasana adjustments with essential oils at the end to balance and ground to close your practice.
Come ready to fly, fall, play, and be cheered on in a fun and supportive environment.
Saturday, December 15th 2-4pm.
Beginner Arm Balance “Aim High” workshop.
Register early to reserve your spot today. Sales are final.