With Reiki Master
Marco Aurelio Vinci
Friday October 12th, 2018
7:15pm $15 per person
Reiki- “Ray” (Light) “Kee” (Energy) is a healing modality that an attuned practitioner performs energy sharing through “lay on hands” techniques of gentle touch and through distance.
This circle is perfect for anybody who enjoys the meditative state of savasana at the end of yoga class. The energy for most is very relaxing and soothing. Those looking for deeper healing practice can find this energy to support their quest for growth and change. Empowering those who choose to dive deeper.
Space is limited. Each person will receive a fair share of time based on how many people attend the event. If you wish to receive more support for your own personal healing or small group, you may schedule a private healing session with Marco.
All Sales Are Final.
Date: Saturday, October 13th
Where Bro’s meet Yoga and Beer.
Whether you’re a bro into yoga or have never stepped foot into a class before- this class is for you!
-Can’t touch your toes?
-Can’t still your mind?
-Feel intimidated when girls turn themselves into pretzels in class?
Any other can’t or won’t that stops you from entering a class.. it’s okay, we got you.
Fear not bro’s / friends of bro’s. Now is your chance to get over it and get into it!
This class is geared towards males. We will combine the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout. Offering a strong, energetic, and challenging practice within a lively and supportive atmosphere. Good music, good vibes, and great beer provided by Cunard Tavern.
Let’s move away from the misconception that only girls can practice yoga, and support the bro yogi population.
Did you know that there is currently a total of 10 million men practicing yoga in the United States? With a rise of 4 million since 2012?!
Now is your chance to contribute to this growing population. After all, we practice yoga to have a happy, healthy, meaningful life!
But beware, side effects include: *Better sleep and communication skills (specifically being more open-minded), improved digestion and flexibility, AND decreased back and knee pain.
Bro’s bring your friends. Friends bring your bro’s.
Details: $25. Includes yoga class followed by 2 beers.
Strength & Sweat for a cause
Join the Point East Boston in supporting instructor Jessica Drake in her NYC Marathon fundraising efforts for the Bob Woodruff Foundation supporting post-9/11 veterans. After a 45-minute Strength & Sweat class, hang out to enjoy Santarpio's pizza and Downeast Cider (both true Eastie gems!)
Unable to join but still want to support a great cause? Donate here: https://www.classy.org/fundraiser/1350260
About Strength & Sweat: This circuit-style class incorporates strength training and cardio into one high impact workout. You will target all muscle groups in a 45-minute session set to music. Please plan to take class barefoot or in grippy socks.
ARE YOU READY TO TAKE YOUR LOVE OF BARRE TO THE NEXT LEVEL?
DO YOU WANT ALL THE TOOLS YOU NEED TO BECOME A POLISHED BARRE INSTRUCTOR?
3 Day Intensive Barre Teacher Training
Our Barre classes are known for being empowering, effective and fun. They feature fluid athletic workouts specifically designed to strengthen and lengthen, without the bulk. The classes are fueled by upbeat music and efficiently flow through each muscle group, creating endurance and stamina through strength training and increased flexibility through stretching. The movements are influenced by many modalities including Pilates, yoga, and orthopedic and classical ballet barre exercises.
This training is led by Magnolia Barre and is all about empowerment, on and off your mat. Our barre teacher training will offer you all the tools you need to be a polished instructor fully prepared to teach the fluid pace of a Magnolia Barre class. Our method focuses on anatomical alignment which is at the heart of each of our intelligent movement classes. The training offers a large array of repertoire and offers you a thorough understanding of dynamic opposition, teaching methodologies, body language assessment, hands-on adjustments and theory.
Magnolia Barre found its roots in Lotte Burk, and the Magnolia format was further defined by Carrie Tyler, Jessica Little and Anne Davis. Magnolia Barre as a methodology creates movement exercises from an anatomically and structurally sound perspective. We often collaborate with chiropractors, physical therapists and physicians to evaluate the safety of what we offer in our classes and studio. Co-Owners Jessica Little and Anne Davis have decades of movement teaching and professional presenter experience. Jess and Anne create an environment that is supportive, safe, and fun. Magnolia Barre teachers are light warriors. We bring out that spark within you that makes our classes so full and inspiring. Teachers who tend to gravitate towards our programs naturally represent our brand with the integrity and respect it is already known for. In this same vein of quality over quantity we limit training sizes.
Requirements include completion of barre training and practice including completion of the 2 weekend training or 3 day intensive, documented volunteer teaching, participation in other class styles and submission of a one written and recorded class. Students must also complete either a Magnolia anatomy course or an equivalent anatomy training. Students with a background in anatomy may test out of this requirement.
We'll turn your workout into a party!
Whether you're hosting a birthday, bachelorette or corporate event, The Point can factor fitness into your party plans! Email firstname.lastname@example.org today to plan a customized workout for your group- consultation is free of charge! With our sophisticated sound system, this stylish space is ideal for group events and is customizable for small to large groups.
Located in the heart of Eastie, minutes from the Blue Line and just minutes from Downtown, our studio space and beautiful large reception space will awe you with its clean and bright environment.
For more information on events and space rentals, please contact us at email@example.com.