Prenatal Yoga



Our prenatal yoga classes will support you through your pregnancy journey, physically, mentally, and spiritually. We explore pregnancy-specific yoga sequences and postures, while providing options for modifications and variations that will help you find more comfort as your baby grows and your body changes. The physical practice will enable you to stay fit and active while helping to ease symptoms of pregnancy and prepare your body for delivery. We practice various breathing and relaxation techniques to help you stay calm and reduce feelings of stress and anxiety. Together, we create a safe and supportive community that allows you to freely share anything you and your baby may be experiencing.


Tuesday 7:15-8:15 pm

Tuesday March 13th

Tuesday March 20th

Tuesday March 27th

Tuesday April 3rd

Tuesday April 10th


Drop In $20.00     

Email to reserve your spot.



Join us for a Reiki Circle led by 

Usui Healer Marco Aurelio Vinci.

Bring your hopes and dreams in a bag and watch them grow before your third eye. Set your next great intention inside of a Reiki-charged mandala.

Reiki is a natural way to calm the mind and alleviate physical ailments of stress. Possible side effects of Reiki healing include: finding a higher sense of self and removal of negative though patterns/ideas.

We can’t wait to see how this gathering helps YOU!

Preregistration is required.

Friday April 6th


Valid only for option purchased. All sales final.

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Yoga & Brunch

Join The Point East Boston Barre & Yoga as we take a field trip to Chelsea Station for Yoga & Brunch!

How does a Saturday morning Vinyasa Flow in this converted old fire house sound? Chelsea Station is over 100 years old and rich in history. We will begin with a 60 minute Vinyasa flow. Vinyasa means “breath synchronized movement”, wherein the breath guides the body’s movement. Your instructor will lead you from one asana to the next either on an inhalation or an exhalation. In a Vinyasa Flow class, you will move from posture to posture in a graceful, purposeful, dance-like manner. This class will help you shift from the chaos of the outside world into a beautiful moving meditation. All levels welcome. Please bring your own mat.

After a relaxing savanna, a delicious brunch will be served. Brunch comes with your choice of a fresh squeezed Mimosa or Bloody Mary. Please see brunch menu.

Saturday April 7, 2018


Cost $40

Valid only for option purchased. All sales final.


Join Kick It By Eliza instructor, Amanda Brabec, at The Point for a

Kick It By Eliza class, followed by complimentary refreshments courtesy of Polar Seltzer.

Kick It By Eliza is a 13 round fitness method that is music driven, sweat inducing & kickboxing inspired.

This class is for all levels! Please wear indoor sneakers, as outdoor sneakers are not allowed. Towel and yoga mat are optional.


Sunday April 8, 2018


Cost $10

Space is limited. Sign up now.

All Sales Final.


Yoga Vitals is back!

Join in on this 4 session series of workshops to heighten your practice. Master the basics, explore breath work, and begin or continue your yogic journey. Together we will break down the asanas (postures), the prana (life force energy), and distinguish our own personal practices. We will familiarize with what healthy alignment feels like, unravel a traditional vinyasa flow and study the postures and transition it's made up of, and work with our growing edges to learn about pose modifications and enhancements to build a solid fundamental foundation. These workshops are open to beginners and others who are looking to take a deeper dive into the physical convention of yoga.

Sign up to reserve your spot today!


Sunday April 15th

Sunday April 22nd

Sunday April 29th

Sunday May 6th


$120 for the series.

$35 drop in.

Please email to drop in.

Space is limited.

Burpees & Bubbly


Want to get a jump on your Patriot's Day before heading out to cheer on the marathon runners?

Join Kelly for a special 300 Rep Challenge Strength & Sweat class followed by Mimosas! This class is sure to get your cardio and strength fix in for the day and will be an awesome way to begin one of the best days of the year in Boston!

Monday April 16th
Sign up now and reserve your spot!

Member discount available.


Private Events

We'll turn your workout into a party!

Whether you're hosting a birthday, bachelorette or corporate event, The Point can factor fitness into your party plans! Email today to plan a customized workout for your group- consultation is free of charge! With our sophisticated sound system, this stylish space is ideal for group events and is customizable for small to large groups. 

Space Rental

Located in the heart of Eastie, minutes from the Blue Line and just minutes from Downtown, our studio space and beautiful large reception space will awe you with its clean and bright environment. 

For more information on events and space rentals, please contact us at


We have plenty of exciting news and events to come!

Keep checking back!